Go To Your Happy Place

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This has been a trying couple of weeks. In the grand scheme of things I know that these annoyances (bedbugs, spouse in ER, cat peeing, car rifled through, home improvement projects…) are pretty tame stressors (and for that I am lucky), but nonetheless it is stressful! Since most of us can’t do yoga 24/7 in order to keep ourselves sane we need to keep breathing, thinking good thoughts, and “going to our happy place.” This is one of my favorite places to go, in person or virtually. Where’s your happy place?

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